Group Fitness Timetable ^- effective 05/01/09
| Morning | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00am |
* Sam
|
Juliana |
|
Elsie |
* Katrina |
||
| 8:00am |
|
* Dean |
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| 9:00am |
Leah |
BoxFit Mel W
|
Karen |
Mel R |
Mel R |
Amy |
|
|
* Karen |
|
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| 9:30am |
30 Min Circuit Ladies only Malama |
30 Min Circuit
Ladies only Michelle |
30 Min Circuit
Ladies only Malama |
30 Min Circuit
Ladies only Michelle |
30 Min Circuit
Ladies only Karen |
|
|
| 10:00am |
Leah |
Michelle |
Karen |
Mel R |
Pilates Karen |
comm. 17/01/09 |
|
|
|
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| Afternoon |
|
||||||
| 4:00pm |
Kid's Gym 10-12yrs
|
1hr Silat Junior Martial Arts Marie
|
Mel R |
||||
| 5:30pm |
Mel R & Carson |
Leah / Todd |
Katie |
Carson |
Chris |
||
|
|
|
|
|
||||
| 6:00pm |
30 Min Circuit Ladies only Malama |
30 Min Circuit
Ladies only Malama |
30 Min Cirsuit Ladies only Mel R |
||||
| 6:30pm |
* Dean |
* Pat |
* Angie |
* Carson |
|
||
|
Mel R & Carson |
Todd |
Mel R |
BoxFit Malama
|
||||
|
|
|||||||
| 7:30pm |
Mel R Comm 12/01/09 |
Todd |
Diana |
||||
Aqua Classes |
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | ||
|
|
|
|
|
|
|
|
|
| 9:35am |
Aqua Heidi |
Deep Water Aqua Heidi |
Aqua Heidi |
Deep Water Aqua Heidi |
Aqua Stacey |
|
|
| 10:30am |
Water Walking Sharon |
Water Walking Sharon |
|||||
| 1:00pm |
Gentle Aqua Noela |
Gentle Aqua Heidi |
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| 6:35pm |
Aqua Julie |
Aqua Chris |
Aqua Elaine |
Aqua Chris |
|||
^ subject to change without notice
* to participate in RPM, you must obtain a card from reception no more than 30 mins prior to commencement of class