Group Fitness Timetable ^- effective 9/01/12
| Morning | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:25am |
CX-WORX TIFFANY |
CX-WORX RENATO |
TRX
comm Feb |
||||
| 6:00am |
CYCLE CLASS TIFFANY |
TIFFANY |
CYCLE CLASS RENATO |
ELSIE |
CYCLE CLASS JESSICA |
||
| 8:00am |
|
|
CYCLE CLASS DEAN ___________
ALISON |
||||
|
9:00am
|
RENATO |
RENATO |
BoxFit REBECCA ____________ SH'BAM RENATO |
ALISON |
SH'BAMRENATO |
RENATO/ALISON _____________
|
|
| 9:30am |
30 Min Circuit Ladies only TIFFANY |
30 Min Circuit Ladies only TIFFANY.L |
30 Min Circuit Ladies only KAREN |
30 Min Circuit Ladies only REBECCA |
30 Min Circuit Ladies only REBECCA |
|
|
| 10:00am |
CX-WORX TIFFANY
|
PILATES ALICE |
KAREN |
SARAH/RENATO _____________ TRX COMM FEB
|
ALICE __________ CYCLE CLASS RENATO |
SH'BAM RENATO
|
|
| 10:30am |
SARAH / RENATO |
||||||
| 11.00AM |
|
|
|
|
|||
| Afternoon | 4:00pm |
Kid's Gym 8-12yrs comm 23 Jan REBECCA |
CYCLE CLASS RENATO ___________
|
Zumbatomic Lil starz 4 - 7 LAURA COMM 1 FEB |
CYCLE CLASS RENATO _________ Zumbatomic Lil starz 4 - 7 LAURA COMM 2 FEB |
MICHAEL
|
|
|
4:35pm |
Junior BoxFit 8 - 12yrs Comm 23 Jan TIFFANY |
|
Zumbatomic Big starz 8 - 12 Laura COMM 1 Feb ____________ Junior Cycle 8 - 12yrs Comm 25 Jan TIFFANY |
Zumbatomic Big starz 8 - 12 LAURA COMM 2 FEB |
|
||
| 4:45PM |
CX-WORX RENATO |
|
|||||
| 5:30pm |
ALISON /NICK |
ALISON _____________ TRX COMM FEB |
ABT HEIDI |
RENATO |
CHRIS
|
|
|
| 6:00pm |
30 Min Circuit Ladies only NIKI
|
30 Min Circuit Ladies only CHRIS
|
30 Min Circuit Ladies only NIKI
|
30 Min Circuit Ladies only TIFFANY.L _____________ CYCLE CLASS CHRIS |
|
||
| 6:30pm |
6:15pm TRX comm Feb ___________ CYCLE CLASS DEAN ____________ BoxFIT Rebecca
|
CYCLE CLASS PAULA ______
ALISON _____________ BoxFIT Renato
|
6:15pm TRX comm Feb ___________ CYCLE CLASS TIFFANY _____________ BoxFIT Tiff Lisa |
CX-WORX RENATO _____________ BoxFIT Tiffany
|
6:15PM
CHRIS |
||
|
ALISON / NICK |
7:15PM TRX COMM FEB |
SH'BAM RENATO/NICK |
7:15PM
MICHAEL |
|
|||
| 7:30pm |
ABS, BUTTS & THIGHS HEIDI |
CHRIS |
PILATES ALICE |
|
|
||
|
8:30PM |
SH'BAM RENATO
|
LAURA |
|||||
Aqua Classes |
|||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | ||
| 9:35am |
Aqua Heidi |
Deep Water Aqua Heidi |
Aqua Heidi |
Deep Water Aqua Heidi |
|
||
| 10:30am |
Water Walking Sharon |
Water Walking Sharon |
|||||
| 11:00am |
Aqua Eva |
||||||
| 1:00pm |
Gentle Aqua Heidi |
Gentle Aqua Heidi |
|||||
| 6:35pm |
Aqua Julie |
Aqua Chris |
Aqua Heidi |
6pm Deep Water Aqua Heidi |
|||
| 7:00pm |
Aqua Chris |
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^ subject to change without notice