Group Fitness Timetable ^- effective 30/08/10

Morning Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00am

  

Sam

 Juliana 

Paula        

Elsie 

 

Paula

 
8:00am        

 

 

 

 

Dean

 

9:00am

 

 

Amy / Mel R   

BoxFit

Tarran  

Karen

Mel R 

Mel R

Amy

9:30am

30 Min Circuit

Ladies only

Amy

30 Min Circuit

Ladies only

Amy

30 Min Circuit

Ladies only

Mel R

30 Min Circuit

Ladies only

Amy

30 Min Circuit

Ladies only

Tarran

 
10:00am

Mel R & Helo 

ABS, BUTTS & THIGHS

Mel R / Amy 

Karen

Mel R

 Pilates

Kate 

 

Jessica 

11:00am        

Mel R & Helo 

   
 Afternoon 4:00pm

Kid's Gym

10-12yrs

Renee 

Zumbatomic

Lil starz 4 - 7

 

1hr Silat Junior

Martial Arts

Marie 

 

 Mel R / Helo

Julianna / Karen 

4:35pm

  Zumbatomic

Big starz 8 - 12

       
5:20pm

Mel R & Carson

 Todd

Mel R / Amy 

Carson

Chris

 
6:00pm

 30 Min Circuit

Ladies only

Amy

 30 Min Circuit

Ladies only

Chris

 30 Min Circuit

Ladies only

Heidi

Chris

 

 

 
6:25pm

 

Dean

 

Paula

 

Martina

 

 

   

Mel R & Carson

Todd 

Mel R

 BoxFit

Tarran

 

Chris

 
7:30pm

 ABS, BUTTS & THIGHS

Mel R / Amy 

Todd 

ABS, BUTTS & THIGHS

Mel R / Amy

Mel R & Helo 

 

Mel R & Helo

 
8:30pm  

Mel R & Helo 

       

Aqua Classes

  Time Monday Tuesday Wednesday Thursday Friday  
  9:35am

Aqua

Heidi

Deep Water Aqua

Heidi

Aqua

Heidi 

Deep Water Aqua

Heidi 

 

 

10:30am  

Water Walking

Sharon

 

Water Walking

Sharon

   
11:00am        

Aqua

Eva

 
1:00pm

Gentle Aqua

Heidi 

 

Gentle Aqua

Heidi

     
6:35pm

Aqua

Julie

Aqua

Chris

Aqua

Heidi 

     
7:00pm      

Aqua

Chris

   

^ subject to change without notice