Group Fitness Timetable ^- effective 15/02/10

Morning Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00am

  

Sam

 Juliana 

Paula       

 

 

  

Elsie 

 

Paula

 
8:00am        

 

 

 

 

Dean

9:00am

Leah 

BoxFit

Renee 

 

Karen

  

Mel R 

Mel R 

  

Amy 

 

Karen

 

       
 9:30am

30 Min Circuit

Ladies only

Amy

30 Min Circuit

Ladies only

Amy 

30 Min Circuit

Ladies only

Mel R

30 Min Circuit

Ladies only

Amy

30 Min Circuit

Ladies only

Renee

 

10:00am

Amy / Mel R 

  ABS, BUTTS & THIGHS

Mel R / Amy

 

Karen

Mel R

 Pilates

Kate 

 

Jessica 

Afternoon 4:00pm

Kid's Gym

10-12yrs

Renee

 

   

1hr Silat Junior

Martial Arts

Marie

 

 

Elsie / Lee 

5:30pm

Mel R & Carson

Leah / Todd

Mel R / Amy 

Carson

Chris

 
 6:00pm

 30 Min Circuit

Ladies only

Amy

 30 Min Circuit

Ladies only

Mel R

 30 Min Circuit

Ladies only

Stacey

     
6:30pm

 

Dean

 

Paula

 

Sam

 

Jessica 

 

Chris

 

Mel R & Carson

Todd 

Mel R

 BoxFit

Tarran 

 

 
7:30pm

 ABS, BUTTS & THIGHS

Mel R / Amy

 

Todd 

ABS, BUTTS & THIGHS

Mel R / Amy

 

 

 

Aqua Classes

  Time Monday Tuesday Wednesday Thursday Friday  
9:35am

Aqua

Heidi

Deep Water Aqua

Heidi

Aqua

Heidi 

Deep Water Aqua

Heidi 

Aqua

Stacey

 

10:30am  

Water Walking

Sharon

 

Water Walking

Sharon

   
1:00pm

Gentle Aqua

Heidi 

 

Gentle Aqua

Heidi

   
6:35pm

Aqua

Julie

Aqua

Chris

Aqua

Elaine 

Aqua

Chris

 

^ subject to change without notice