Hydrotherapy

AJ’s 15m indoor heated pool is ideally suited for all types of physiotherapy. With easy access via a ramp and handrail, the pool is suitable for all participants, including those who require wheelchair assistance. For those recovering from accidents or illness, we have available a progression of programs from physio assisted exercises, water walking, gentle aqua and regular aqua and deep water aqua classes. Come and enjoy the crystal clear water heated to 33° and be amazed how much you enjoy your recovery!

“I love the results I’ve achieved with a personal trainer. I’ve got muscles that I didn’t think existed! I now have more energy than I ever had” -- Natalie Young